Issue #32 The Embodied Way Connection A Beautiful Space for You For those of you who are new to The Embodied Way…Welcome! I send this newsletter out once per month, usually mid-month. You are always welcome to unsubscribe, which you can do at the bottom of this newsletter. My intention is to provide more value to you, when it comes to your life and your skin without being an annoying nuisance in your inbox! Thank you for being a client and for spreading the word about The Embodied Way:) One...
about 1 month ago • 5 min read
Issue #31 The Embodied Way Connection A Beautiful Space for You We all need a sanctuary, a place to go when life feels like an arctic cyclone. We all need a place where we are understood, valued, respected and appreciated. We all need a place where we can take our mask off and be ourselves. We all need a space that helps us feel open, creative, and relaxed. A place of no judgement and of support. That’s what my goal is at The Embodied Way. To give you and me that space. It’s how we will move...
3 months ago • 4 min read
Issue #30 The Embodied Way Connection A Beautiful Space for You Each month I seek to bring to you new ideas about how to care for yourself so that you feel more connected, confident and cherished. All is welcome at The Embodied Way and it's a place where you can be yourself, with no expectations of perfection- either in life or in how you look. Acceptance of ourselves can be hard to come by, I know it's been a huge process for me to accept some aspects of my life and to be patient, attentive,...
4 months ago • 5 min read
Issue #29 The Embodied Way Connection A Beautiful Space for You Each month I seek to bring to you new ideas about how to care for yourself so that you feel more connected, confident and cherished. With a barrage of challenges in our lives, sometimes we struggle to put ourselves first. But, I have a solution for that...come and enjoy the sanctuary I have created for you at The Embodied Way. Each service is focused on your well-being. When we are resourced, we can more easily face those...
5 months ago • 9 min read
Issue #29 The Embodied Way Connection A Beautiful Space for You While the craziness of the world goes on around us, I’ve created a sanctuary for you at The Embodied Way. This is just what is needed to calm your body and mind, plus make you feel wonderful, so come on in to be renewed…body, mind and spirit. I always use the highest quality products and pride myself on giving you an excellent, caring experience. Together we add more simple joys to the world. Book Me In For An Experience Notes...
6 months ago • 4 min read
Issue #28 The Embodied Way Connection A Beautiful Space for You A moment of quiet and enough space around you is critical for the nervous system. As the fall begins, I crave some time to just be and time to resource myself before the winter. As if I am a squirrel gathering nuts for the coming season! Imagine, the right music along with some gentle, pleasant aromas. Imagine different sensations on the skin. Imagine, pleasing warmth, caring touch, and an empathetic, trained coaching ear....
7 months ago • 5 min read
Issue #27 The Embodied Way Connection A Beautiful Space for You Every now and then, I watch a movie that is truly wonderful! This past week it was The Ballad of Wallis Island. It was funny, poignant, simple, and touching to my soul. I won’t watch just any old movie that comes across my doorstep. They have to have a 75% or above on Rotten Tomatoes. Then, once it’s started, I need to like at least one of the characters or it’s a no-go. Some might say I am a movie snob…and they would be correct....
8 months ago • 5 min read
Issue #26 The Embodied Way Connection A Beautiful Space for You Why did I name my esthetics and coaching studio The Embodied Way? What even is embodiment and why do I think it matters? What is our soma? All of these questions I will answer in this month’s newsletter! I believe an esthetics service should be more than what is generally found in the big, wide world. I also believe coaching should be and feel very different from ‘talk therapy’ or general life or executive coaching. When I...
9 months ago • 5 min read
Issue #25 The Embodied Way Connection A Beautiful Space for You The purpose of the Embodied Way is to help you orientate yourself towards a better future while living fully in the present. A future where you are regulated and where you have the tools to face challenges that come your way without losing heart! A future where you feel cherished, and are encouraged and supported to reconnect to your best self. Feeling cherished is something we deserve to feel. We have the right to be loved and...
10 months ago • 3 min read